Tuesday, May 31, 2011

A few photos, and a good read on bilingualism

We had a great time this weekend at the wedding of our friends Jim and Mary. It is so fun to celebrate love (and people who laugh so much and so well together). We even got a few family photos (of all FIVE of us, together, looking at the camera (mostly) at the SAME time). Enjoy.

Kate in red, Liv in purple
All dressed up.
Who loves dessert??
This is Livie giving her "mean" face
Katie had beautiful curls -- on one side of her head. The curls on the other side went completely straight. I now want to do a twin study and see if the same thing would happen on Liv's head on the other side.
And here are a few random photos of the kids, including the girls as cowboys with style (Kate standing), me and Liv at the wedding shower for our friends, Jack in new shoes, and with a large scrape on his arm after a bike crash (that's what waving at your friends will get you...)


And I thought I'd post this interesting article from today's New York Times on bilingualism. It has been fascinating to watch the kids in action at their French immersion school (where from kindergarten to grade two, 100 percent of the classtime is spent in French. Grades three to five are about 80 percent French, 20 percent English, which is a relief because I was worried Jack would never learn to spell in English!).

It also was amazing to watch Jack in France last year, where it didn't take long for him to start sounding like the other kids. And the girls have managed to start reading in both languages this year, moving back and forth like it was no problem at all. This article is proof that we *clearly* need to get back to France -- if not for the friends, wine, cheese, sunshine and history -- then at least for everyone's brain!
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May 30, 2011

The Bilingual Advantage

A cognitive neuroscientist, Ellen Bialystok has spent almost 40 years learning about how bilingualism sharpens the mind. Her good news: Among other benefits, the regular use of two languages appears to delay the onset of Alzheimer’s disease symptoms. Dr. Bialystok, 62, a distinguished research professor of psychology at York University in Toronto, was awarded a $100,000 Killam Prize last year for her contributions to social science. We spoke for two hours in a Washington hotel room in February and again, more recently, by telephone. An edited version of the two conversations follows.
Q. How did you begin studying bilingualism?
A. You know, I didn’t start trying to find out whether bilingualism was bad or good. I did my doctorate in psychology: on how children acquire language. When I finished graduate school, in 1976, there was a job shortage in Canada for Ph.D.’s. The only position I found was with a research project studying second language acquisition in school children. It wasn’t my area. But it was close enough.
As a psychologist, I brought neuroscience questions to the study, like “How does the acquisition of a second language change thought?” It was these types of questions that naturally led to the bilingualism research. The way research works is, it takes you down a road. You then follow that road.
Q. So what exactly did you find on this unexpected road?
A. As we did our research, you could see there was a big difference in the way monolingual and bilingual children processed language. We found that if you gave 5- and 6-year-olds language problems to solve, monolingual and bilingual children knew, pretty much, the same amount of language.
But on one question, there was a difference. We asked all the children if a certain illogical sentence was grammatically correct: “Apples grow on noses.” The monolingual children couldn’t answer. They’d say, “That’s silly” and they’d stall. But the bilingual children would say, in their own words, “It’s silly, but it’s grammatically correct.” The bilinguals, we found, manifested a cognitive system with the ability to attend to important information and ignore the less important.
Q. How does this work — do you understand it?
A. Yes. There’s a system in your brain, the executive control system. It’s a general manager. Its job is to keep you focused on what is relevant, while ignoring distractions. It’s what makes it possible for you to hold two different things in your mind at one time and switch between them.
If you have two languages and you use them regularly, the way the brain’s networks work is that every time you speak, both languages pop up and the executive control system has to sort through everything and attend to what’s relevant in the moment. Therefore the bilinguals use that system more, and it’s that regular use that makes that system more efficient.
Q. One of your most startling recent findings is that bilingualism helps forestall the symptoms of Alzheimer’s disease. How did you come to learn this?
A. We did two kinds of studies. In the first, published in 2004, we found that normally aging bilinguals had better cognitive functioning than normally aging monolinguals. Bilingual older adults performed better than monolingual older adults on executive control tasks. That was very impressive because it didn’t have to be that way. It could have turned out that everybody just lost function equally as they got older.
That evidence made us look at people who didn’t have normal cognitive function. In our next studies , we looked at the medical records of 400 Alzheimer’s patients. On average, the bilinguals showed Alzheimer’s symptoms five or six years later than those who spoke only one language. This didn’t mean that the bilinguals didn’t have Alzheimer’s. It meant that as the disease took root in their brains, they were able to continue functioning at a higher level. They could cope with the disease for longer.
Q. So high school French is useful for something other than ordering a special meal in a restaurant?
A. Sorry, no. You have to use both languages all the time. You won’t get the bilingual benefit from occasional use.
Q. One would think bilingualism might help with multitasking — does it?
A. Yes, multitasking is one of the things the executive control system handles. We wondered, “Are bilinguals better at multitasking?” So we put monolinguals and bilinguals into a driving simulator. Through headphones, we gave them extra tasks to do — as if they were driving and talking on cellphones. We then measured how much worse their driving got. Now, everybody’s driving got worse. But the bilinguals, their driving didn’t drop as much. Because adding on another task while trying to concentrate on a driving problem, that’s what bilingualism gives you — though I wouldn’t advise doing this.
Q. Has the development of new neuroimaging technologies changed your work?
A. Tremendously. It used to be that we could only see what parts of the brain lit up when our subjects performed different tasks. Now, with the new technologies, we can see how all the brain structures work in accord with each other.
In terms of monolinguals and bilinguals, the big thing that we have found is that the connections are different. So we have monolinguals solving a problem, and they use X systems, but when bilinguals solve the same problem, they use others. One of the things we’ve seen is that on certain kinds of even nonverbal tests, bilingual people are faster. Why? Well, when we look in their brains through neuroimaging, it appears like they’re using a different kind of a network that might include language centers to solve a completely nonverbal problem. Their whole brain appears to rewire because of bilingualism.
Q. Bilingualism used to be considered a negative thing — at least in the United States. Is it still?
A. Until about the 1960s, the conventional wisdom was that bilingualism was a disadvantage. Some of this was xenophobia. Thanks to science, we now know that the opposite is true.
Q. Many immigrants choose not to teach their children their native language. Is this a good thing?
A. I’m asked about this all the time. People e-mail me and say, “I’m getting married to someone from another culture, what should we do with the children?” I always say, “You’re sitting on a potential gift.”
There are two major reasons people should pass their heritage language onto children. First, it connects children to their ancestors. The second is my research: Bilingualism is good for you. It makes brains stronger. It is brain exercise.
Q. Are you bilingual?
A. Well, I have fully bilingual grandchildren because my daughter married a Frenchman. When my daughter announced her engagement to her French boyfriend, we were a little surprised. It’s always astonishing when your child announces she’s getting married. She said, “But Mom, it’ll be fine, our children will be bilingual!”

Wednesday, May 11, 2011

Catching up on a busy few months

We sent the kids to school in shorts today, so I think it's safe to say the long, long winter might be over. Maybe I could even put away the snowpants?

Sadly, I am not joking. We had what a university prof called one of the hardest prairie winters in more than NINETY years this past year. Snow, snow, wind, cold, wind, snow, snow... from November until April, when the last storm dumped 10 inches of heavy wet snow on the poor bulbs that were trying to poke through. It made me realize how good our winters usually are here -- some snow and cold, of course, but lots of days of sunshine in between.

Well, we survived, and everyone is giddy with the great weather now -- and it coincides with the end of a very busy semester for me and John, too. So -- a few months late -- I though I would catch up on the blog. What follows are a ton of photos of some of how we spent our spring. There are quite a few more of Katie and Livie in their classroom, as I have spent time all year volunteering there (and with twins, you have twice as many snack days as you do with a singleton) -- but Jack has been busy and happy, too -- just not photographed nearly as much these last months!

Enjoy! (Oh, they aren't in any kind of chronological order, sadly. But hopefully you'll still get a pretty good glimpse of these last months!)


Grandpa Jay with Katie at Whitefish, MT, skiing in February


Grandpa Jay with Liv in Whitefish above, and kids ready to hit the slopes (sooooo patiently) below.


Below, a dozen or so photos of Katie and Olivia at the last ballet class of the year. They did a great job and have loved to dance (and LOVE Miss Mary, their teacher who has a daughter MY age. Seriously. All of the moms kind of want to be Miss Mary when we grow up!). Kate is in the pink tutu and short sleeves. Liv is in the blue tutu and has long sleeves.

















Jack has been doing a TON of singing this spring with the university's children's choir. It has been so much fun to see how much he loves to sing. The group had its concert last week and did an awesome job. For the last song, the children's choir, the middle-school choir, and the high school choir all joined voices to sing Leonard Cohen's beautiful song Hallelujah. My friend has a video clip of it that I will try to attach later. For now, here is a beautiful version of the song by k.d. lang. Just imagine 70 or so voices together and you'll understand the chills we all felt last week at the concert.

Jack clearly loves the music, and has done a great job with all of it with one exception... it is REALLY hard for him to stand still when he sings! At the concert, we were amazed that he (as he said) kept his feet firmly planted on the ground as he sang. But that didn't stop him from swaying... especially on the last song (he told us the director told him he should try to not move OR sway so he could conserve some of his energy for singing!).

After the big concert last Wednesday, the children's choir and middle-school choir went to the town of Red Deer (between Calgary and Edmonton) for a workshop singing with other children's choirs. Jack loved that too.

In the photo below of the three choirs, Jack is in the second row on the left side.


In the photo below with the two younger choirs, he is left of center in the second row.


Below, Livie watching the concert. Both girls loved it, and can't wait to join choir next year.


The children's choir singing "Hamburger and an Order of Flies"



The other excitement of the last few weeks has been both girls learning to bike without training wheels. I remember that moment so well -- and think they will, too. Below, Liv is wearing the tank top and Kate is  wearing the purple t-shirt.














 For our friends Amy and Jorge in New Jersey -- a photo of Kaia (who is at least 13 years old), pictured with Kate. She is doing great -- always ready for long walks as well as napping with anyone who wants to nap.



We took a FAST trip to Montana over Easter weekend, and had a great time with John's aunt and uncle who live on Flathead Lake. In the winter, the lake goes out, leaving a mucky mess for much of the time. But when we got there, it had dried in most places and was more like a sandy beach. Some of our closest Lethbridge friends were also in Montana for Easter and came to dinner with there with us on Saturday night... their kids loved the mud and sand as much as ours did. Our kids played for hours in the sand and mud on Saturday and Sunday -- and had enough time to pose on Uncle Ron's motorcycle. Below, Liv is in the headband.












The kindergarten class had a BIG and WONDERFUL Easter party -- including rolling hardboiled eggs down a steep hill (and when the eggs fell apart, the kids rolled themselves down the hill), egg-in-spoon races, and delicious food. Below, Liv is in the red coat/blue dress and Kate is in the blue coat/yellow dress.










Earlier that week, the school had a special science program. The girls loved it. Kate is below with one ponytail in the top of her hair and Liv is in her headband.



The photos below show what I REALLY hope will be the last snow of the year. It was huge and heavy, though -- but melted fairly quickly. Jack and Kate spent hours playing in it, moving water and mud around, making dams, and who knows what else. Liv was happy to watch the action from inside.







A week earlier, we went down to the river bottom to take a short hike and play in the new park there. You can see Lethbridge's famous high level bridge in the background. Kate is in the purple shirt. Liv is in pink.











Below, one of Jack's building creations. He stayed up really late one weekend night to finish this and asked us to take a picture as soon as he woke up the next morning (look at those sleepy eyes!) -- he was clearly SO pleased with himself. It's a shark (in case that's not obvious).


The big excitement for me and John these last months was a quick but wonderful trip to Hawaii! John had a paper accepted at a conference there, and when he was booking his flight last fall, the tickets were really reasonable... so I bought one too! He had to work for almost 2.5 of the 3.5 days we were there... but we still had a great time. I even managed to get a picture of a fire department for my brother (beautiful, isn't it?)









The girls' kindergarten teacher is amazing -- and asks for a lot of parent involvement, including a snack day and day volunteering in the class every 17 days. Well, with two kids in the class, that means I am there at least every other week (John has even made it twice this school year). One of the days I was there, the girls got to do "take aparts" -- where the students use screwdrivers, hammers, and other tools to take apart broken machines. Katie took apart a broken espresso maker; Liv took apart a broken toaster. Jack LOVED this activity when he was in kindergarten (in fact, my mom and dad brought out a huge broken part of  their copy machine, which Jack and my dad took apart during the course of a week's visit!). Kate and Liv loved it too.




And one final picture of the girls sleeping. They often end up in this position -- which is also how they were in my belly when I was pregnant with them. Weird, eh? And cool, too. Liv is on the left in purple.


If you made it to the end -- congratulations! That is a LOT of photos. Sorry I wasn't better about keeping on top of things these last months. Now that classes are over and some deadlines are being met, I hope to be able to post a bit more regularly. And now... we're heading outside to enjoy some of that sunshine!